February 2018 Article - "In The End" Written By Moses Alexander
In The
End
How
often do you have something you want to achieve (i.e. lose weight, gain muscle,
start a business, travel more) … only to end up confused by all of the options
in front of you and never make progress? This is especially true in health, fitness,
and medicine, where every person and company seems to believe it is their duty
to make things more complex. Every workout routine you find is the best one.
Every diet expert says their plan is the optimal one.
This
frustrates me to no end because while all the experts are busy debating about
which option is best, the people who want to actually improve their lives (you
and me) are left frustrated by all of the conflicting information.
The end
result is that we feel like we can't focus or that we're focused on the wrong
things, and so we take less action, make less progress, and stay the same when
we could be improving.
I think
it's time we change that. Here's how… And so today MOSES ALEXANDER is writing on…
How to Focus and Concentrate Better
Anytime
you find the world waving a chair in your face, remember this: all you need to
do is commit to one thing.
In the
beginning, you don't even have to succeed. You just need to get started. Starting before you feel ready is one of
the habits of successful people.
Most of the time, the
ability to get started and commit to a task is the only thing you need to do to
focus better. Most people don't have trouble with focusing. They have trouble
with deciding.
Have you ever had a task that you absolutely had to get done?
What happened? You got it done. Maybe you procrastinated, but once you are
committed to doing it, you got it finished.
In other words: making progress in your health, your work, and your life
isn't about learning how to focus and concentrate better, it's about learning
how to choose and commit to a specific task.
You have the ability to focus; you just need to choose what to
direct it towards instead of acting like the lion and dividing your attention
among the four legs of the chair.
Want to start a business? You
can! Sure, you'll be uncomfortable. Every entrepreneur is uncertain. You don't
need to learn a new strategy or figure out how to focus better. You just need
to commit to making it happen. Take the first step and trust that you'll figure
out how to take the second step when you need to do so.
We all have the ability
to focus and concentrate, but only if we decide what is important to us and
what we want to commit to accomplishing. The only wrong choice is no choice.
Moses Alexander once wrote “In
the end we only count our achievements; we only choose who we celebrate it
with”.
Stop Gazing at the Chair
Life isn't a dress rehearsal. Whether you know it or not, you're
already in the ring. We all are. Most of the time, we sit quietly, gazing at
the chair in front of us, silently debating about which leg is the most
important.
It doesn't have
to be that way. If you have somewhere you want to go, something you want to
accomplish, someone you want to become… then make a decision. If you're clear
about where you want to go, the rest of the world will either help you get
there or get out of the way. Both of those are useful.
You don't have
to do it all at once, but there is something that
you need to do now. Something that's calling you, something that's important to
you, something that you're destined to do. I don't know what it is, but you do.
Swipe the chair out of the way and choose it.
Moses
Alexander
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